Yoga Medicine by Tiffany Cruikshank - What we call “scapular pushups” is a great exercise to strengthen serratus anterior. This muscle is commonly weak yet is an important scapular stabilizer and plays
![Guest Blog: Importance of shoulder/scapular muscle strength specifically in baseball players - Capital Area PT & Wellness Guest Blog: Importance of shoulder/scapular muscle strength specifically in baseball players - Capital Area PT & Wellness](https://capitalareapt.com/wp-content/uploads/2015/06/1.gif)
Guest Blog: Importance of shoulder/scapular muscle strength specifically in baseball players - Capital Area PT & Wellness
![A) Start of push-up plus; client positioned in push-up position, cue... | Download Scientific Diagram A) Start of push-up plus; client positioned in push-up position, cue... | Download Scientific Diagram](https://www.researchgate.net/profile/Guillermo-Escalante/publication/340417875/figure/fig4/AS:876329826258946@1585944720370/A-Start-of-push-up-plus-client-positioned-in-push-up-position-cue-to-retract-scapula_Q320.jpg)