:max_bytes(150000):strip_icc()/how-much-muscle-in-a-month-3498519-v1-e70d27bcf19e4b0bab078adad9b496d5.jpg "How Much Muscle Can You Gain in a Month?")
How Much Muscle Can You Gain in a Month?
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Highbar - HOW MUCH MUSCLE CAN YOU GAIN? In an ideal world, we'd be able to stuff our faces with 5000kcal, train hard and end up with pure muscle gain. Unfortunately, as
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The Muscle Network - 💪Ever wondered how much muscle you can gain naturally? 💪 The graphic below is a maximum muscular potential calculator formulated by Martin Berkhan (aka, lean gains). Some of
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