![Total abs: - 30 knee crunches - 30 cross crunches - 20 leg raises - 20 cycling cross crunches - 30 flutter… | Esercizi addominali, Esercizi per addominali, Esercizi Total abs: - 30 knee crunches - 30 cross crunches - 20 leg raises - 20 cycling cross crunches - 30 flutter… | Esercizi addominali, Esercizi per addominali, Esercizi](https://i.pinimg.com/736x/7e/8a/6b/7e8a6b760bc6c92bdfb6a6832defdb5d.jpg)
Total abs: - 30 knee crunches - 30 cross crunches - 20 leg raises - 20 cycling cross crunches - 30 flutter… | Esercizi addominali, Esercizi per addominali, Esercizi
Danger Zone Boxing Talk - Boxing workout Warm up with jump rope 2 rounds with three minutes each round and finish off your workout with jump rope and shadow boxing. Work on
![Total abs 30 knee crunches 30 cross crunches th 20 teg ratses 20 cycling cross crunches 30 tlutter kicks 20 nee! touches 60sec plank 20 supermen day 60 - iFunny Brazil Total abs 30 knee crunches 30 cross crunches th 20 teg ratses 20 cycling cross crunches 30 tlutter kicks 20 nee! touches 60sec plank 20 supermen day 60 - iFunny Brazil](https://img.ifunny.co/images/615bb2f9661802ab3e014fb980d5eb99b8b915bedd21c1641cbe888190d662bf_1.jpg)