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The Ryan CrossFit WOD - Crossfit Hero WOD
Ring Muscle-ups : Max Set or MU Practice & Chipper: Wall Balls, Double Unders, Sit-ups, Sumo DL High Pulls, and Burpee Bar MU – SNORIDGE CROSSFIT
burpee bar muscle up — WOD | Tangletown Crossfit Gym — Tangletown CrossFit
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Tuesday training! Do 12 burpee pull-ups if burpee muscle ups are a no ... | TikTok
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